Category: Therapy

Is Tech Making Therapy Better or Worse?

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Have you ever considered using technology to enhance your therapy sessions? With advancements in telehealth and wearable devices, the intersection of tech and mental health has become more prevalent than ever before. But is it truly making therapy better or…

A Look at Clinical Depression

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Clinical depression is a disease that can range from mild, short-term sadness to a more serious, long-term state. The latter is often referred to as “major depression.”. It differs from normal sadness caused by loss, or by a medical condition.…